Paleo for LifeIn Paleo for Life, Dr. Cordain teams up with Paleo thought leaders Trevor Connor and Dr. Mark J. Smith to reveal the link between Paleo foods and lower blood pressure, improved cholesterol results, better sleep, all day energy, and optimal body weight. Featuring a two week meal plan and more than 50 recipes, Paleo for Life breaks down: Why red meat and chocolate improve your longevity odds Which fruits and vegetables should be on your shopping list